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Online Feldenkrais Method Awareness Through Movement
Category
Games & Meditation
Registration Info
Registration has closed - Event is past
About this event
We will be offering this online for the time being. We will send you instructions on how to log in on Zoom the morning of the event. For general instructions on Zoom, read this:
Zoom instructions for participants
The classes are about improving function and well-being in our day-to-day activities, which is why they are good for improving walking, running, sitting, standing, gardening, relieving pain, breathing, working, and playing. The classes are usually done on mats on the floor, sometimes lying, sometimes sitting, or even standing. You may also do it on your bed.
Instructor: Susanne Christov is a Guild Certified Feldenkrais Practitioner with a Doctorate in Physical Therapy. She lives in Dupont Circle and teaches private and group Feldenkrais classes in Dupont Circle and in the Washington metropolitan area.
To learn more about the Feldenkrais Method, go to their website: https://feldenkrais.com/
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