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Accessible Mat Yoga
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Category
Health & Wellness
Registration Info
Registration is required before Monday, November 20, 2023 at 12:00 AM
About this event
In partnership with the DC Office on Aging & Community Living, DCV offers free hour long senior
yoga classes. Experience how to build physical strength by improving posture, balance, breathing and flexibility.
FORMAT CHANGE:
Though the end of the year, classes will be delivered via pre-recorded YouTube videos emailed on the morning of the class at the usual time. There will be no live-streaming via Zoom during this period.
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