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Chair Yoga
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Category
Health & Wellness
Registration Info
Registration is required before Monday, December 4, 2023 at 12:01 AM
About this event
We will be offering this online. We will send you instructions on how to use Zoom the morning of the event.
In partnership with the DC Office on Aging & Community Living, DCV offers free hour long senior
yoga classes. Experience how to build physical strength by improving posture, balance, breathing and flexibility.
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